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The Spirituality of the Body: Bioenergetics for Grace and Harmony
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In The Spirituality of the Body, Alexander Lowens provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the divine spirit is experienced as the natural gracefulness of the body and is reflected in the person's behaviour.
In a healthy body, movement, feeling, and thinking are integrated in grace and harmony. This book includes body-psychotherapy techniques and exercises aimed at alleviating muscular tension and restoring the body's natural grace. This spiritual grace involves a sense of connectedness to a higher order. In this state of grace we feel a kinship with all living creatures, and recognise our connection to our environment and to the world.
In The Spirituality of the Body, Alexander Lowens provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the divine spirit is experienced as the natural gracefulness of the body and is reflected in the person's behaviour.
In a healthy body, movement, feeling, and thinking are integrated in grace and harmony. This book includes body-psychotherapy techniques and exercises aimed at alleviating muscular tension and restoring the body's natural grace. This spiritual grace involves a sense of connectedness to a higher order. In this state of grace we feel a kinship with all living creatures, and recognise our connection to our environment and to the world.