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Tao and Longevity: Mind-Body Transformation
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Tao and Longevity reveals and clearly explains the ancient Taosit theories and methods of meditation that prolong life and enrich our spiritual nature. It deals systematically with the psycho-physiological effects of meditation from the point of view of the most ancient practitioners of the mind-body sciences.
You will read about the effect of meditation upon health and illness, the changes that take place in the body, and how to relate to those changes.
Tao and Longevity reveals and clearly explains the ancient Taosit theories and methods of meditation that prolong life and enrich our spiritual nature. It deals systematically with the psycho-physiological effects of meditation from the point of view of the most ancient practitioners of the mind-body sciences.
You will read about the effect of meditation upon health and illness, the changes that take place in the body, and how to relate to those changes.