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Bodycraft - Health & Beauty the Natural Way
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Following the success of the bestselling Herbcraft and Foodcraft, Nerys Purchon has distilled a lifetime of experience to create the ultimate book of health and beauty.
In Bodycraft, she covers the cleansing, toning and moisturising of skin, care of hands, feet, hair, nails and every other part of the body, and deals with nutrition, weight-loss, stress, exercise, relaxation and meditation.
Bodycraft tells you how to make your own soaps, cleansers, tonics, creams, salves, mouth washes, deoderants, talcs, shampoos, conditioners, hair colourants, bath oils, massage oils, perfumes, and a host of other natural, healthy and effective products.
Following the success of the bestselling Herbcraft and Foodcraft, Nerys Purchon has distilled a lifetime of experience to create the ultimate book of health and beauty.
In Bodycraft, she covers the cleansing, toning and moisturising of skin, care of hands, feet, hair, nails and every other part of the body, and deals with nutrition, weight-loss, stress, exercise, relaxation and meditation.
Bodycraft tells you how to make your own soaps, cleansers, tonics, creams, salves, mouth washes, deoderants, talcs, shampoos, conditioners, hair colourants, bath oils, massage oils, perfumes, and a host of other natural, healthy and effective products.
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