Power Yoga Liz Lark
Power Yoga Liz Lark A Book About Body Mind & Spirit - Yoga, Fitness - Yoga Front Cover Used Secondhand Book Nonfiction
Power Yoga back cover used nonfiction second hand book

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Power Yoga

Author: Liz Lark
$5.00 500
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Book Title
Power Yoga
Author
Liz Lark
Book Condition
Very Good
ISBN
9781844427192
Book Format
Softcover
Publisher
2003 Carlton Books
Year Published
2003
A fully-illustrated, step-by-step guide to astanga or 'power' yoga. This book is an introduction to Astanga Vinyasa yoga and presents the Primary Series in its complete form. You will find out about what distinguishes Astanga Vinyasa yoga from other forms of Hatha yoga, and makes it such a complete psycho-physical form of training.

A fully-illustrated, step-by-step guide to astanga or 'power' yoga. This book is an introduction to Astanga Vinyasa yoga and presents the Primary Series in its complete form. You will find out about what distinguishes Astanga Vinyasa yoga from other forms of Hatha yoga, and makes it such a complete psycho-physical form of training.

A fully-illustrated, step-by-step guide to astanga or 'power' yoga. This book is an introduction to Astanga Vinyasa yoga and presents the Primary Series in its complete form. You will find out about what distinguishes Astanga Vinyasa yoga from other forms of Hatha yoga, and makes it such a complete psycho-physical form of training.