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Power Breathing
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Breathe your way to inner power, stress reduction, performance enhancement, optimum health & fitness.
Martial arts expert and Power Breathing for Life crewator Sang H. Kim teaches you breathing exercises that you can do anywhere, in as little as sixty seconds, to relieve stress, increase your fitness level and feel better instantly.
Power Breathing is an excellent way of improving lung capacity, strengthening the core muscles of the torso, increasing stamina, reducing stress and channeling inner energy. Its principles can be applied to martial arts training, yoga, tai chi and many aerobic sports.
Breathe your way to inner power, stress reduction, performance enhancement, optimum health & fitness.
Martial arts expert and Power Breathing for Life crewator Sang H. Kim teaches you breathing exercises that you can do anywhere, in as little as sixty seconds, to relieve stress, increase your fitness level and feel better instantly.
Power Breathing is an excellent way of improving lung capacity, strengthening the core muscles of the torso, increasing stamina, reducing stress and channeling inner energy. Its principles can be applied to martial arts training, yoga, tai chi and many aerobic sports.
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