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Meditation for Motherhood: Gentle Zen Meditation for Conception, Pregnancy and Birth
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Inspiring practices of Zen meditation for mothers and mothers-to-be.
In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation, the most powerful, natural and deeply beneficial practice available to a woman during the phases of creating and nurturing her baby.
Over 40 gentle and tailored exercises.
Inspiring practices of Zen meditation for mothers and mothers-to-be.
In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation, the most powerful, natural and deeply beneficial practice available to a woman during the phases of creating and nurturing her baby.
Over 40 gentle and tailored exercises.
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