Images are scans of the actual book you will receive, so you know exactly what you are purchasing. Click or tap to zoom in.
Ki-Asana Zen: Bridging the Gap Between East and West
- Shop more books in the same category: All Books, All Secondhand Books, Body, Mind and Spirit, Eastern Religions ...
Few feelings are more debilitating than fear. It may seem that fear comes from the outside, but it is always brought under control from within. Ki-Asana Zen is a practice dedicated to the restoration of resilliency and spontaneity to the mind. The resilient mind springs back from adversity. The spontaneous mind does not harbour fear because it does not cling to thought patterns of any kind. Such a mind taps into instinctive wisdom, called prajna paramita in Sanskrit. When we have achieved this gift, we will know what to do when faced with a problem, even one that comes swiftly.
Ki-Asana Zen is a meditation technique that is balanced, relatively easy but internally sound. It bridges the gap between East and West by embracing both its sun and moon nature....Ki (intensification)...Asana (posture). This powerful but simple technique will teach you how to deal with any problem that comes your way.
Few feelings are more debilitating than fear. It may seem that fear comes from the outside, but it is always brought under control from within. Ki-Asana Zen is a practice dedicated to the restoration of resilliency and spontaneity to the mind. The resilient mind springs back from adversity. The spontaneous mind does not harbour fear because it does not cling to thought patterns of any kind. Such a mind taps into instinctive wisdom, called prajna paramita in Sanskrit. When we have achieved this gift, we will know what to do when faced with a problem, even one that comes swiftly.
Ki-Asana Zen is a meditation technique that is balanced, relatively easy but internally sound. It bridges the gap between East and West by embracing both its sun and moon nature....Ki (intensification)...Asana (posture). This powerful but simple technique will teach you how to deal with any problem that comes your way.