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Get It Done When You're Depressed
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If you're like many people living with depression, getting up and getting moving can be a huge chore. You want to be productive - and you know you need to be - but your brain just won't let you.
Get It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. The strategies in this book are practical and easy to apply and can lead to a lifetime of productivity, regardless of your mood.
If you're like many people living with depression, getting up and getting moving can be a huge chore. You want to be productive - and you know you need to be - but your brain just won't let you.
Get It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. The strategies in this book are practical and easy to apply and can lead to a lifetime of productivity, regardless of your mood.