Get It Done When You're Depressed Julie A Fast & John D Preston
Get It Done When You're Depressed Julie A Fast & John D Preston A Book About  Front Cover Used Secondhand Book Nonfiction
Get It Done When You're Depressed back cover used nonfiction second hand book

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Get It Done When You're Depressed

Author: Julie A Fast & John D Preston
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Book Title
Get It Done When You're Depressed
Author
Julie A Fast & John D Preston
Book Condition
GOOD
ISBN
9781592577064
Book Format
Paperback
Publisher
Alpha
Year Published
2008
If you're like many people living with depression, getting up and getting moving can be a huge chore. You want to be productive - and you know you need to be - but your brain just won't let you. Get It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. The strategies in this book are practical and easy to apply and can lead to a lifetime of productivity, regardless of your mood.

If you're like many people living with depression, getting up and getting moving can be a huge chore. You want to be productive - and you know you need to be - but your brain just won't let you.

Get It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. The strategies in this book are practical and easy to apply and can lead to a lifetime of productivity, regardless of your mood.

If you're like many people living with depression, getting up and getting moving can be a huge chore. You want to be productive - and you know you need to be - but your brain just won't let you.

Get It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. The strategies in this book are practical and easy to apply and can lead to a lifetime of productivity, regardless of your mood.