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Ageless Body, Timeless Mind
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A practical alternative to growing old.
In a book which combines lucid theory with inspiring case studies - one of Dr Chopra's eighty-year-old patients has remarked: 'People don't grow old. When they stop growing, they become old' - and with a wealth of practical exercises through which to translate theory into practice, Ageless Body, Timeless Mind demonstrates clearly and convincingly the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolise time, and so achieve our unbounded potential.
A practical alternative to growing old.
In a book which combines lucid theory with inspiring case studies - one of Dr Chopra's eighty-year-old patients has remarked: 'People don't grow old. When they stop growing, they become old' - and with a wealth of practical exercises through which to translate theory into practice, Ageless Body, Timeless Mind demonstrates clearly and convincingly the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolise time, and so achieve our unbounded potential.
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