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The Basic Essentials of Alpine Skiing
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Beginners use more energy than novice and advanced skiers so it's a good idea to embark on a pe-season conditioning program.
Condition and adapt your body for the unusual demands placed on it from cold weather, high altitude and new movements. Understand equipment and clothing selection for your body type to meet your expectations.
Negotiate and familiarise yourself with tricky resort rules and etiquettes from the parking lost, to the various types of lifts, all the way down the slopes; so that you don't look like a greenhorn. Read trail maps correctly.
Beginners use more energy than novice and advanced skiers so it's a good idea to embark on a pe-season conditioning program.
Condition and adapt your body for the unusual demands placed on it from cold weather, high altitude and new movements. Understand equipment and clothing selection for your body type to meet your expectations.
Negotiate and familiarise yourself with tricky resort rules and etiquettes from the parking lost, to the various types of lifts, all the way down the slopes; so that you don't look like a greenhorn. Read trail maps correctly.
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