Seeing Red and Feeling Blue Dr Susan Aldridge
Seeing Red and Feeling Blue Dr Susan Aldridge front cover used secondhand Health - Mental Health nonfiction book
Seeing Red and Feeling Blue back cover used nonfiction second hand book
Seeing Red and Feeling Blue Dr Susan Aldridge front cover used secondhand Health - Mental Health nonfiction book
Seeing Red and Feeling Blue back cover used nonfiction second hand book

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Seeing Red and Feeling Blue

Author: Dr Susan Aldridge
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Book Title
Seeing Red and Feeling Blue
Author
Dr Susan Aldridge
Book Condition
GOOD - EX-LIBRARY - covered with adhesive plastic
ISBN
9780099296904
Book Format
Paperback
Publisher
Arrow Books
Year Published
2001
When anger spills out of control, when we see red, it often finds expression in violence and crime. Turned inward, it leads to depression, to feeling blue. The problems fuelled by these extreme shades of mood and emotion are of compelling interest and importance both to individuals and to society as a whole, where depression and crime appear to be reaching epidemic proportions. So why is it that some people seem to thrive on stress while it has others reaching for tranquilisers? Seeing Red & Feeling Blue gives a detailed, balanced and comprehensive scientific account of these related phenomena. Dr Susan Aldridge reveals how we can use the latest insights into the workings of the brain and its chemistry, along with other approaches, to generate more positive solutions to counteract the destructive shades of our strongest emotions.

When anger spills out of control, when we see red, it often finds expression in violence and crime. Turned inward, it leads to depression, to feeling blue. The problems fuelled by these extreme shades of mood and emotion are of compelling interest and importance both to individuals and to society as a whole, where depression and crime appear to be reaching epidemic proportions. So why is it that some people seem to thrive on stress while it has others reaching for tranquilisers?

Seeing Red & Feeling Blue gives a detailed, balanced and comprehensive scientific account of these related phenomena. Dr Susan Aldridge reveals how we can use the latest insights into the workings of the brain and its chemistry, along with other approaches, to generate more positive solutions to counteract the destructive shades of our strongest emotions.

When anger spills out of control, when we see red, it often finds expression in violence and crime. Turned inward, it leads to depression, to feeling blue. The problems fuelled by these extreme shades of mood and emotion are of compelling interest and importance both to individuals and to society as a whole, where depression and crime appear to be reaching epidemic proportions. So why is it that some people seem to thrive on stress while it has others reaching for tranquilisers?

Seeing Red & Feeling Blue gives a detailed, balanced and comprehensive scientific account of these related phenomena. Dr Susan Aldridge reveals how we can use the latest insights into the workings of the brain and its chemistry, along with other approaches, to generate more positive solutions to counteract the destructive shades of our strongest emotions.